Healing is feeling
It’s something that should be like breathing
But instead, it’s uncomfortable to deal with
It forces you to confront all the things that you have been concealing
To figure out what makes you sad, what makes you mad
All the things that you have hidden
Must come to the surface
In order to figure out all the things that make you glad
Sometimes it’s so bad, it makes you just want to throw in the hat
And just when you think you done
Well, the only way you’d think that, is if you’ve only just begun.
You see healing is a journey
It’s not a destination
And apparently
It comes in phases and waves
As we age
We learn more as the brain develops and creates new memories
New experiences, feelings, lessons, and pains
Just when you think you’ve learned the key to life,
Now you are put to the test to not just know it, but apply
All the things that you have come to realize about the mind, body and soul
Just to only realize
You know nothing at all.
So take it day by day
And let time lead the way
Ignore all things that are false
And you’ll get through this journey
Cuz the only way you gone get through
Is by believing
In what you can’t see
Isn’t that what it is-
Healing.