Healing is feeling

It’s something that should be like breathing

But instead, it’s uncomfortable to deal with

It forces you to confront all the things that you have been concealing

To figure out what makes you sad, what makes you mad

All the things that you have hidden

Must come to the surface

In order to figure out all the things that make you glad

Sometimes it’s so bad, it makes you just want to throw in the hat

And just when you think you done

Well, the only way you’d think that, is if you’ve only just begun.

You see healing is a journey

It’s not a destination

And apparently

It comes in phases and waves

As we age

We learn more as the brain develops and creates new memories

New experiences, feelings, lessons, and pains

Just when you think you’ve learned the key to life,

Now you are put to the test to not just know it, but apply

All the things that you have come to realize about the mind, body and soul

Just to only realize

You know nothing at all.

So take it day by day

And let time lead the way

Ignore all things that are false

And you’ll get through this journey

Cuz the only way you gone get through

Is by believing

In what you can’t see

Isn’t that what it is-

Healing.

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