Art therapy is a powerful tool for self-expression, healing, and emotional well-being. By combining creative processes with therapeutic techniques, it helps individuals explore their feelings, reduce stress, and improve mental health. Art therapy provides a safe space to process emotions and discover inner strength, whether through painting, drawing, sculpting, or other artistic mediums. Finding an embracing your inner artist, creativity, & passions will allow more intentional and holistic approach to life. This blog page dives into the transformative world of art therapy, offering insights, techniques, and inspiration for anyone looking to use creativity as a path to healing and personal growth through learning how to see the world through the lens of the Grand Artist, The Creator of Heaven Earth.
The Art of Appreciation
Appreciation is more than just a polite thank you or a joyful moment of gratitude. It is the ability to…
Art of the Canvas
A Canvas is typically made out of linen, polyester, or cloth; one of the many fabrics used to perform day…
Art of Hygiene
Hygiene (aka the practice of cleanliness) is a must in a world full of sickness and disease around every corner….
Art of Full Body Workouts
The body is a temple. A vessel. Pieces put together to be orchestrated as one. When the body gets an…
Art of Patience
“Patience is a virtue” is a saying most have heard in life. Which is saying in shortthat it is an…
Art of The Sun
Light and heat. Both are essential properties that we need day in and day out. So much so our bodies…
The Art of Motivation
The root of the word “motivation” is ‘motive’. What is your motive? What is your drive? What is your reason?…
The Art of Body Butters and Essential Oils
When it comes to body care and personal hygiene, we all recognize the importance of basics like cleaning with soap…
The Art of Clothing – Shirts, Tops, Dresses, & Hoodies
In learning the many ways, The Creator of heaven and earth has provided, to serve as essentials for day-to-day supplies…
Art of Self-Sufficiency (Aka DIY)
Do-It-Yourself really speaks for itself. This is really where art takes its course with the plethora of techniques that can…
Art of the Body
Our bodies are a vessel. A vessel that was formed with all aspects of the earth’s elements to function as…
Art of the Mind
Why is it that despite a heartbeat, when someone is brain dead, they’re no longer “alive”? Crazy when you think…
Art of Photography (Part 2: Poem)
Other than the traditional pencil and paper drawings with a dash of color pencil or ink (aka trees/sticks/rocks/elements/earth), photo-graphy comes…
The Art of Photography
We are all aware of traditional pencil and paper art, which adds color from various sources, such as trees, dirt,…
The Art of Authentic Storytelling: Applying Your Passion to Content Creation
Content creation is not just a skill; it’s an art form. At its core, it’s about sharing a piece of…